Showing posts with label mustard greens. Show all posts
Showing posts with label mustard greens. Show all posts

Thursday, November 27, 2014

Pulled King Oyster Tsao Bun with Greens N' Shrooms



Thoughts & Inspiration
Random Wednesday night dinner... oh what to make!  I love being creative and challenging myself in the kitchen.  So why not take king oyster mushrooms and julienne them to create an interesting textured sandwich?!  With a side of sauteed veggies of course!  This meal is delicious!

The Greens N Shrooms can be served as an entree itself.  Throw the vegetables over a bed of brown rice or farro and you have a hearty delicious meal!

Ingredients for Greens N' Shrooms
1 tsp olive oil (or coconut oil)
4 garlic cloves diced/sliced
3-4 dried red chili peppers (optional)
1 tsp sesame seeds
1 bundle of Mustard Greens, washed and chopped into large pieces (Asian markets generally have this)
1 package Oyster Mushrooms
2 Tbsp vegetable broth
1 Tbsp chili garlic sauce
1 Tbsp soy sauce
Pinch of salt

Ingredients for Pulled King Oyster
1 tsp olive oil
1/3 sliced white or yellow onion
3 King Oyster Mushrooms julienned (I used a mandoline with the julienne blade attachment to get nice long thin strips)
1/3 cup Trader Joe's General Tso's Sauce (or any other brand)
1/3 lime, juiced
Any bun (I used mini potato slider buns) lightly toasted

Ingredients for Salad
1/3 cup shredded red cabbage
2 scallion stalks thinly sliced
3-4 baby carrots julienned
1 radish thinly sliced
4-5 Thai basil leaves (optional)
Pinch of salt
1/4 lime, juiced

Optional Ingredient
Bean sprouts

Greens N Shrooms Preparation (25 mins)
Heat oven to 350F.  Place oyster mushrooms into an oven proof pan and toss in 1 Tbsp of olive oil.  Sprinkle with salt and fresh ground pepper.  Roast mushrooms for 15 minutes and then turn.  Roast for an additional 10 minutes.  Remove from oven.

In a non-stick pan or wok add 1 tsp oil.  Add dried chilis, garlic and sesame seeds and saute on medium flame for 2-3 minutes.  Toss in mustard greens along with vegetable broth, soy sauce and chili sauce.  Saute for 4-5 minutes.  Add in roasted mushrooms and finish with a sprinkle of salt.  Serve warm.

Pulled King Oysters (25 mins)
Heat oil in a non-stick pan and add onions.  Saute for 2-3 minutes.  Add julienne mushrooms and cook for 3-4 minutes.  Add sauce, mix well and place lid on pan.  Cook for an additional 5 minutes.  Remove lid and allow to cook for another 2-3 minutes.  Finish with lime juice.

Salad
Place all ingredients into a bowl together and mix.  Allow to sit for 5 minutes.

Assembly
Place 1-2 Tbsp of the pulled mushrooms onto toasted bun and top with 1 Tbsp of the salad.  Garnish with bean sprouts if desired.